Teenage and early adult years can present some especially trying circumstances, especially relating to body image and self-esteem. There is help here for this important phase of life.

How to Accept What You Can Change
Learn a simple way of not allowing your body image to stand in the way of the moment. Learn to accept those things that you can change and even those that you cannot.

What To Do If Your Child is Cutting
It can be terrifying to discover that your child is cutting themselves. This form of self harm is most often a way for them to cope with emotions and situations they don't know how to handle. Keeping calm, talking to your child and seeking professional help are three ways to help.

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