Healthy Foods
Recipes for and information to incorporate more vegetables in your healthy diet.

All About Kale star
Ever wondered what kale was and if it was actually edible? Learn all the healthy reasons to add more kale to your diet and how to make it taste delicious.

BellaOnline Vegetarian Site star
Great links and artices on being a vegetarian.

Chive Scalloped Potatoes Recipe star
A delicious version of scalloped potatoes with a hint of chives.

Citrus Pasta Salad Recipe star
Hot summer days call for cool, light foods. This delicious, ready-for-the picnic salad refreshes and still provided a healthy serving of vegetables and protein.

Dragon Tongue Beans Recipe star
This beautiful heirloom variety of snap beans will brighten your late summer shopping basket and spice up the menu.

Easy Winter Squash Risotto Recipe star
Fall brings intriguing and nutritious winter squash to the market. But preparing these members of the gourd family can be a mystery. Try this great idea for butternut and acorn squash risotto today. It’s super easy to make risotto in the microwave.

Fried Apples and Carrots Recipe star
Dress up that leftover turkey with a fresh side dish. Apples and carrots are a great combo in this luxurious vegetable mixture. Tiny amounts of bacon, butter, and sugar deliver maximum flavor. The secret ingredient? Pecan ale.

Mexican Light star
Mexican food is one of my favorite cuisines, and it makes me sad to see it so often on “foods to avoid” lists for those of us trying to lose a little weight. But is Mexican food so bad, or is the problem what we do to it?

Orange-Almond Green Beans Recipe star
Green beans are a great source of vitamins and nutrients and do not have to be bland.

Roasted Vegetable Smoothie Recipe star
Want to add more vegetables to your diet? Tired of eating salads everyday? This versatile recipe lets you drink your veggies or eat them as a satisfying soup.

Two Thrifty Tomato Recipes star
You don't have to spend a lot of money to eat healthy. Here are two thrifty recipes using seasonal tomatoes and corn. And guess what? They use almost the same ingredients!

Vegetable Substitutes Your Family Will Love star
Vegetables are an important part of eating a balanced diet, yet they are often the area we lack the most. Discover some fun ways to make eating vegetables something to look forward to.

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